Dr Blatherwick Exercise Physiologist

Hockey Training Centre www.hockeytrainingcentre.com Canada

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Hockey Training Center welcomes all Greater Windsor Essex Kent Lambton County Ontario hockey players to a new resource on Skills development, improve your performance and fitness with unique on ice and off ice training, we are excited to announce these innovative new advanced Hockey Training Techniques, Stickhandling Skills, Powerskating Power Skating Services, Puckhandling Moves Fakes and Dekes, Shooting and Passing Skills for Center Wing and Defense, Checking, Puck Handling Protection and Puck Control, Offense and Defensive play Strategy, Dryland Training , Dry Land Techniques, Goal Scoring, Breakaways Penalty Shots & Shoot Outs, drills for Roller Hockey Coaches, Inline Rollerhockey Skills, Hockey training for speed as well as Instructional Videos and Evaluations, Skills Intensity Clinic, Schools & Camps are now available in your local area! For Juniors, High School, Juvenile, travel AAA / AA / A REP A/P, Elite hockey players and developing players of all ages.

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Exercise Physiologist

Quote:

"Defensemen struggle in the new NHL, because for their entire life they could use their stick illegally -- to a greater or lesser degree. Now they can't at all. They have to play the opposing forward as if they have no stick in their hands so they are required to mirror him perfectly. Actually, they must also learn to poke-check again, something that's been missing for thirty years. There is no level of hockey -- not high school or youth hockey, certainly not college -- that calls this so close. In the NHL, you cannot touch the opponent with your stick, if your stick-blade is not on the ice. To play rushes, a D must skate incredibly well, mirroring the forward, step for step. So those D who couldn't skate are now in deep trouble. Those who have the skating tools have adjusted to these changes. So spread the word -- skating just got incredibly important for D, because eventually colleges, juniors, and youth hockey will call the game the same way the NHL is. "

Jack Blatherwick
Ph.D /Physiologist,
Washington Capitals Hockey Team

_{Hockey training for speed}

OVER-SPEED

Overspeed Skill Training for Hockey Interval training on ice and the off ice building blocks